ACFT - Ruck Injury Prevention 'Dos and Don'ts' Presentation uri icon

Description

  • Mission: The Tar Heel BN learns about the Army Performance Triad NLT AUG 28 2023, IOT, develop individual soldier skills and promote healthy habits.

    Topics:
    Sleep
    Nutrition
    Activity

    Injury prevention and mobility exercises to prep and improve safety outcomes for the ACFT and Rucking

Date/time Interval

  • 2023-08-01 - 2023-08-31

Participant