Becoming Your Best Self: A Culture of Health & Wellness Begins with You
Presentation
Overview
Overview
Description
Your role as an educator, practitioner, or leader takes a lot of hard work and dedication. At times it can be a stressful responsibility. You strive to educate, serve, care for, and help others learn and make better decisions, striving to live a healthier life, yet at times you sacrifice your own health and wellness. You can't pour from an empty cup. A culture of health and wellness, within the community, classroom, or organization begins with you. In this session, you are invited to retreat from your daily responsibilities; refocus on your personal health and wellness goals; reenergize through internal contemplation and engagement activities; and then reengage with your associates. By focusing on your own health and wellness, you'll find that you can better serve and support others in becoming their best selves and create a culture of health and wellness.
