Siljander, Laura Ashley

Siljander, Laura Ashley
Lecturer

Lecturer, School of Health and Applied Human Sciences , College of Health and Human Services

Presentations

Applying Lessons Learned from the Blue Zones of Costa Rica and Greece to Student Wellness, Building Healthy Academic Communities Summit 2023-04-01
University Students in Yoga Studies Minor Course Report Improvements in Anxiety, Stress, Mindfulness, and Wellness Scores Following a 16-Week Semester, Symposium on Yoga Research 2020-10-01
Effect of Aikido, Brazilian Jiu Jitsu and Yoga on Functional Movement Screen (FMS) and Mobility, Activation, Posture, and Symmetry (MAPS) Scores, American College of Sports Medicine Annual Meeting (Virtual due to covid-19) 2020-05-01

Research Overview

Wellness, yoga, meditation, reiki

Full Name

Laura Ashley Siljander